2013-12-31 Artykuł

Rola witaminy C i cynku we wspomaganiu układu odpornościowego

Osłabiony układ odpornościowy stanowi przyczynę nawracających infekcji. Właściwa dieta bogata w witaminy i mikroelementy jest jednym z czynników wzmacniających naturalną odporność. Podstawową witaminą stosowaną w stanach przeziębieniowych i grypowych jest kwas askorbinowy, związek o właściwościach antyoksydacyjnych.

Dzięki właściwościom redukującym chroni neutrofile, limfocyty i makrofagi przed powstającymi w wyniku infekcji reaktywnymi formami tlenu (ROS), poprawiając odporność. Mikroelementem o kluczowej roli dla prawidłowej funkcji układu immunologicznego jest cynk. Wspomniany pierwiastek jest czynnikiem niezbędnym do produkcji hormonów grasicy, bierze udział w procesie dojrzewania limfocytów, a także stabilizuje błony komórkowe, umożliwiając fagocytozę. Poniższy artykuł prezentuje przegląd

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Autor: dr n. farm. Monika Zielińska-Pisklak, dr n. farm. Łukasz Szeleszczuk, dr Marzena Joanna Kuras

Data publikacji: 2013-12-31

Źródło: Lek w Polsce 11/12/2013

Słowa kluczowe: układ odpornościowy, witamina C, cynk, kwas askorbinowy

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